
Find your way to total fitness with the FIT Program. Designed by physical and
occupational therapists who understand how the body works, the FIT Program offers
a variety of fitness regimens that target specific areas such as: Cardio Exercise,
Strength, Toning, and Flexibility.
|
|
What makes the FIT Program different?
As with other health clubs and fitness programs, you will have access to a
variety of fitness equipment. Unlike other gyms your workout plan and progress
are closely monitored by real physical and occupational therapists to ensure optimum
results as well as fitness safety.
| Getting Started
Complete Fitness Assessment:
- weight
- height
- resting blood pressure
- resting heart rate
- flexibility testing
- body mass index
- joint mobility
- sit-up endurance
Open:
Monday - Friday
7:00 a.m. - 8:00 p.m.
Saturday
9:00 a.m. - 7:00 p.m.
|
|
Monthly Fee: $15.00
No Enrollment or Processing Fees! No Contracts!
Open to the Public |

For information or to schedule your fitness screening call
320-258-UWIN (8946)